Health & Fitness

A list of Classes and services to keep you in tip top shape

Activities

Latest Articles

Jump Inc Lincoln – book a future party or visit!

Jump Inc Lincoln – book a future party or visit!

Jump Inc Lincoln is the ultimate high-octane excitement park, so leave your inhibitions at the door and get your jump on!

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The Body Motion Company – move better, feel better, stay better!

The Body Motion Company – move better, feel better, stay better!

Learning to move well is at the heart of everything we do at The Body Motion.Company.  By bringing together the disciplines of Physiotherapy, Pilates and Corrective Exercise everybody can learn to move better, feel better and stay better.

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A few of our completed lockdown activity ideas

A few of our completed lockdown activity ideas

There are so many different ideas online about what to do with […]

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Epoch: Giving Your Kids The Best Start In Life

Epoch: Giving Your Kids The Best Start In Life

All we really want for our children is good health. So, what can we do to ensure it? Epoch Lincoln’s Tom Waller gives us his view.

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Hotpod Yoga Lincoln – Yoga for everyone!

Hotpod Yoga Lincoln – Yoga for everyone!

Hotpod yoga is yoga for ordinary people, in an extraordinary space.  That extraordinary space is the pod, a giant inflatable that can hold 20 yogis and an instructor.  The inside of the pod glows a warm purple, and it’s heated to 38c, even on the coldest winter day. 

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Michelle Carroll Wellbeing – a new you in 2020

Michelle Carroll Wellbeing – a new you in 2020

A personalised approach to nutrition begins by understanding one’s goals. Everybody is […]

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Swimming taught by experts: The Puddle Ducks difference…

Swimming taught by experts: The Puddle Ducks difference…

Puddle Ducks teaches children, from birth to 10 years, to swim independently, beautifully and confidently, and to love and respect the water.

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Water Sprites: where the magic of swimming begins

Water Sprites: where the magic of swimming begins

Baby and toddler swimming in 3 beautiful locations, Nettleham, Girton and Caistor

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Book with Water Babies and receive a free Happy Nappy worth £10.99!

Book with Water Babies and receive a free Happy Nappy worth £10.99!

Water Babies is the UK’s number 1 baby swim school; teaching over 50,000 children each week across the world. We have a number of pools in and around the Lincolnshire area and we teach every day of the week! Our aim is to teach you, to teach your baby to swim through a highly specialised training programme that’s both gentle and super fun!

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York Swimming Academy – now in Lincoln!

York Swimming Academy – now in Lincoln!

Founded in York during January 2017, York Swimming Academy are now expanding their operations and look forward to delivering the highest quality swimming lessons for great value in Lincoln.

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